LifeHacks to Ease the Mind

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Life hacks

The Little books of Mental Health LifeHacks are practical guides packed with ideas and links to support mental health.

The booklets, funded by Somerset County Council Public Health, were created by Somerset Young Mental Health Champions, a group of young people who came together as a result of their work on local mental health forums and with other settings. They found that positive mental health is something you can DO, not something you HAVE.

Little Book of Mental Health LifeHacks download.

Little Book of Mental Health LifeHacks to support a friend

The whole Little Book of Mental Health LifeHacks resources can be viewed on the Somerset LifeHacks website and includes access to promotional posters and postcards which people can collect to display in relevant Somerset settings.

More news from Curry Rivel

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TG: Tue 31 Mar

The Curry Rivel News Group has apologised for not being able to deliver a paper copy to householders this month due to risk of transferring Corona Virus! Keep safe and stay at home.But the good news is that the Website can provide a digital version here! Through the wonders of technology you can download it, read it or print it, even forward it to a friend by clicking the icon opposite. If...

youarenotalones
Tony Greenaway: Sun 29 Mar 5:07pm

Every household in the parish should have received a letter from the Community Support Group (sponsored by The Parish Council) providing advice on look out for each other in this challenging time.The letter contained a Green and a Red card to display in a prominent window so that a passer by could see that all is well or that some assistance was required. A walk around the village (not all...

youarenotalones
Tony Greenaway: Sat 28 Mar 6:08pm

On behalf of the whole team of the Curry Rivel Support Group ( Tony Greenaway, Rev Scott Patterson, Rev Tim Richards, John De Ronde, Laila Sadler and Councillor Peter Goodenough), I would like to thank all those from the village who responded to our initial call for help. Through the hard work of many people, we produced and delivered an emergency help leaflet and red and green cards to the...