Start where you are. Use what you have. Do what you can every Friday 3-4pm in the Ridgeway Hall, Langport
Marion Cooper is a Clinical Exercising Instructor- a specialist. The sessions offer support, guidance and motivation in a safe, comfortable and friendly environment.
The exercises are suitable if you have been diagnosed with controlled diabete, osteoarthritis, osteoporosis or as part of your health recovery.
To find out more contact Marion Cooper: 07814 826951