Christmas calories

Home » Latest News » Christmas calories
Christmas Lunch

Few of us want to calorie count at this time of year but the number in your typical festive feast may surprise you. According to the latest research, the average Brit will consume a whopping 5,906 calories on Christmas Day alone — that's almost three times the recommended daily allowance for women. And it's the equivalent of eating 12 Big Macs, 55 Kit Kats or 118 chicken nuggets!
Most people will tuck into a quarter of those calories before even they begin their festive lunch, with the average Christmas dinner containing around 1,450 calories alone. The remaining calories come from eating countless mince pies, chocolate, smoked salmon starters, cheese and Christmas pudding throughout the day — not to mention the glasses of bubbly and other festive drinks. It all adds up to 210g of fat in a day. If they eat this much the average person will gain 7lbs over the festive period. You would need to do 21.5 hours of walking, 13 hours of aerobics or 7.5 hours on the treadmill just to burn off your Christmas Day calories.
Scary!

More news from Curry Rivel

Temp Road Clusre Stoney Lane
: Thu 21 Jun 7:00am

Stoney Lane will be temporarily closed on 18th July 2018 for up to 5 days; see accompanying PDF for a map and Somerset County Council...

Orchid at Eastfield June 2018 2
: Thu 21 Jun 6:19am

Yet more photos of Wildflowers on Eastfield...

tiffany2
: Thu 21 Jun 6:05am

The leader of SSDC, Ric Pallister, is stepping down after seven years in charge and over 19 years as a ward councillor. Speaking of his legacy, he cites getting the council to focus on health, homes, jobs and the environment as among his proudest achievements alongside his commitment to those affected by the floods in 2013 and 2014. Yet, he leaves SSDC without a five-year housing supply and in a...